CDs / Optima™- Mood Enhancer and Stabilizer
- Helps enhance mood
- Relaxes the mind
- Makes sleep more pleasant
- Chases the blahs
- Useful supplement to other therapies
- Increases motivation
- Allows relaxation
When we have the blahs, we often experience poor sleep, lack of interest in our usual pastime activities, low motivation, tiredness, and dissatisfaction with our daily routine. Negative mood states have also been shown to have a negative influence on our health and on our interpersonal relationships. Friends and intimates may avoid us or become impatient and irritable when we experience negative mood states.
There are several brainwave patterns and mental states that are associated with negative mood states. Optima™ contains three blends of harmonics and subliminal that have been shown to elevate mood and motivation.
Each blend uniquely targets specific forms of negative mood associated with different brainwave patterns. The recommended procedure is to try all three blends and select the one that seems most useful in elevating mood and motivation. You may find that your preference for a specific blend changes from time-to-time. The reason for this variability is that poor mood states may be the result of different causes that respond best to a specific blend on Optima™.
Optima™ can be used like meditation to elevate mood. Set aside about one hour and simply close your eyes and listen to all three tracks of Optima™. The first track arouses the frontal regions of the brain that increases awareness and focus. track two then specifically targets imbalances in the frontal regions that may be associated with negative mood states and the final track contains subliminals that enhance feelings of well-being and contentment.
Although everyone goes through slumps in motivation and loss of interest in activities that usually bring pleasure, prolonged slumps may indicate inefficient brainwave activity. When the frontal regions of the brain are under active or out of balance, such slumps can be difficult to overcome. Optima™ is particularly useful for these slumps. The first two tracks have the effect of arousing and balancing the brainwave activity in the frontal regions of the brain. Try giving yourself a brief exposure to each of the first two tracks a few times each day and watch for your activity level to improve.
track three contains both harmonics and subliminals that have been extensively researched on both clinical and non-clinical populations. In both groups, listening to track three of Optima™ increased feelings of calmness, peace, contentment, and well-being for most people. Take a break, close your eyes, and listen to track three. Most people report feeling better after a few minutes.
IMPORTANT: IF YOU ARE EXPERIENCING DEPRESSION, IMMEDIATELY CONTACT YOUR HEALTH CARE PROVIDER. OPTIMA™ IS NOT APPROPRIATE FOR THE TREATMENT OF SERIOUS DEPRESSION.
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