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Overview
Spectra™ is a visual stimulation device designed for home use as an adjunct to neurotherapy. The device contains three resident programs, each designed to facilitate treatment of specific brainwave conditions associated with mood disorders, emotional trauma, cognitive inefficiency and poor stress tolerance.
Description
SPECTRATM
SpectraTM is a visual stimulation device designed for home use as an adjunct to neurotherapy. The device contains three resident programs, each designed to facilitate treatment of specific brainwave conditions. Two clear LEDs mounted in the frame provide light simulation efficient for affective disorders. The LED duty cycle (time the lights remain on with each pulse) has been elongated to provide maximum stimulation efficiency with minimal discomfort.
The device is turned on with the switch mounted on the end of the right stem. Pushing the switch will activate each of the programs in succession. Push the switch once for SpectrasweepTM; press twice for SpectralertTM; press three times for SpectrasereneTM.
YOU SHOULD ALWAYS BE SEATED WHEN USING THE SPECTRASWEEPTMOR THE SPECTRALERTTMPROGRAMS. The SpectrasereneTM program can be used when moving about your house. The programs are most effective when used for brief periods of time, usually about five minutes, although SpectrasereneTM can be used effectively for longer periods of time.
SPECTRASWEEPTM
SpectrasweepTM is the first program that is accessed by pressing the switch one time. This program is used to help sustain the gains of neurotherapy that focused on balancing the frontal regions of the brain. Your therapist may also use this program to help with emotional regulation.
Instructions for use: WHILE SEATED, press the switch once to access the SpectrasweepTMprogram. You may use this program with eyes open or eyes closed.
SpectrasweepTMcan be useful for reducing fretting and worry, and for reducing distressing thoughts and fears. Start SpectrasweepTM, wait about one minute, and then focus your attention on the distressing thoughts associated with your anxiety. You will find that you will have difficulty keeping the thoughts in mind and this will be associated with feeling less distraught.
Frontal balancing of brainwave amplitudes is also improved with SpectrasweepTM. Your therapist will instruct you on the proper use of SpectrasweepTMfor this purpose.
For general relaxation, find a place where you can lie down, relax and NOT BE DISTURBED. Start the SpectrasweepTM, close your eyes and observe the vivid lights through your closed eyelids.Listening to classical music or one of the Soundhealth Products harmonics, such as MozartTMor SereneTM, at the same time can contribute to the relaxing effect of SpectrasweepTM.
SPECTRALERTTM
This program is used for enhancing cognitive efficiency. Typically it is used while reading, writing or other cognitive activity. SpectralertTM is designed to suppress slow frequency brainwave amplitude and to increase the dominant frequency in the Alpha brainwave range (8 to 12 cycles per second). These features help with improving cognitive efficiency for children and adults, and are part of many “Brainbrightening” programs found helpful for maintaining good mental functioning in elderly clients. The extended duty cycle of the LEDs in the SpectraTM programs provide stimulation in the effective frequency range with minimal discomfort to the user.
Instructions for use: WHILE SEATED turn on the SpectralertTM program by pushing the control switch two times. A pulsing light will be seen in each eyepiece. The pulsing lights will be the same in both lenses. Simply read or perform some other activity such as writing, calculations, puzzles, etc. while looking through the lighted lenses of the SpectraTM glasses.
NOTE: Some clients need corrective lenses to be able to read with the SpectraTM glasses. Your Optician can insert standard reading magnification corrective lenses for $50 to $70. More complex corrective prescriptions will be more costly.
SPECTRASERENETM
This program is used to help improve mood state. Many people find benefit from light boxes to help with seasonal affective mood problems.SpectrasereneTMcan be used while you are engaged in other activities. Research has shown that the lights are most effective when used early in the morning. Many clients put the glasses on as soon as they get out of bed in the morning and wear them until they leave the house. However, SpectrasereneTM can be used at any time throughout the day with benefit.
IMPORTANT TO KNOW
Persons subject to any form of seizures or epilepsy, using a pacemaker, or suffering from cardiac arrhythmia or other heart disorder, should not use the SpectralertTM or the SpectrasweepTMprograms without Medical Supervision. Photosensitive seizure disorders are rare but sensitivity can be increased if you are currently taking stimulant or psychotropic medications, alcohol or non-prescription mind altering drugs. The low intensity lights used in the SpectraTM are effective for inducing mental quiet. However, if you feel uncomfortable or are bothered by the flashing lights, stop the session and consult with the Health Care Provider who prescribed the SpectraTM before further use.
People with eye problems or sensitivities should consult with their ophthalmologist prior to using SpectraTM.
For those who want to use SpectraTM while reading but require corrective lenses, your Optician can replace the clear lenses with basic corrective magnification lenses for about $50 to $70. More complex corrective prescriptions are more costly.
SpectraTM is powered with two 3 volt, lithium CR2032 batteries located in the compartment at the end of the right stem of the glass frame. To change the battery, remove the two Phillips head screws on the interior side of the compartment. Remove the plate and the batteries. Replace with both positive sides of the batteries facing the interior of the glass frames. The plate is marked with a + symbol to show polarity. The batteries are rated for about 450 five-minute uses of the SpectralertTM or the SpectrasweepTM programs.